1. Toast English muffins. Spread bottom halves of English muffins with mustard; top with ham, cheese, apple, honey and top halves of English muffins. Wrap each sandwich tightly with plastic wrap; place sandwiches in a large freezer-safe zip-top plastic bag. Seal bag, pressing out excess air; freeze up to 1 month.
2. Unwrap 1 sandwich; wrap loosely with paper towel. Heat in a microwave oven on high 1 minute 30 seconds or until heated through and cheese melts.
3. Sandwiches can also be heated in an air fryer or toaster oven. Thaw 1 sandwich in refrigerator overnight; heat at 325° in air fryer or toaster oven for 5 minutes or until heated through and cheese melts.
- 9 g Total fat
- 5 g Saturated fat
- 50 mg Cholesterol
- 1100 mg Sodium
- 38 g Carbohydrates
- 3 g Fiber
- 10 g Sugars
- 7 g Added sugars
- 23 g Protein
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Nutritional Information
- 9 g Total fat
- 5 g Saturated fat
- 50 mg Cholesterol
- 1100 mg Sodium
- 38 g Carbohydrates
- 3 g Fiber
- 10 g Sugars
- 7 g Added sugars
- 23 g Protein
Directions
1. Toast English muffins. Spread bottom halves of English muffins with mustard; top with ham, cheese, apple, honey and top halves of English muffins. Wrap each sandwich tightly with plastic wrap; place sandwiches in a large freezer-safe zip-top plastic bag. Seal bag, pressing out excess air; freeze up to 1 month.
2. Unwrap 1 sandwich; wrap loosely with paper towel. Heat in a microwave oven on high 1 minute 30 seconds or until heated through and cheese melts.
3. Sandwiches can also be heated in an air fryer or toaster oven. Thaw 1 sandwich in refrigerator overnight; heat at 325° in air fryer or toaster oven for 5 minutes or until heated through and cheese melts.